The doctor spoke about the ingredient in the composition of the cheese, triggering atherosclerosis

"Vegetable fats provoke obesity, the development of atherosclerosis, diabetes mellitus, inflammatory processes in the joints," the doctor writes in his Telegram channel, noting that, according to Roskachestvo, vegetable fats are used by many cheese producers.

How to protect yourself? Always read the composition of the product - real cheese consists of milk, salt and sourdough.

Phosphates also help regulate the salt balance in milk and improve its thermal stability. This allows the milk to withstand high temperature heating. An excess of phosphate leads to a shift in the balance of calcium and phosphorus in the body. In this case, the missing calcium begins to come from the nearest "sources" - from bones and teeth. As a result, teeth deteriorate and bones become brittle.

"Phosphates are often found in dairy products, so it's important to check the ingredients before buying," the doctor warned.

Previously, the professor listed the so-called "toxic foods" that contribute to the "activation of dormant diseases" in the body. The specialist included in the list refined oil, which is usually fried, skimmed milk, soda, margarine, semi-sweet wine.